chromium?

This topic contains 6 replies, has 3 voices, and was last updated by Avatar of ImmortalHair904 ImmortalHair904 8 years, 2 months ago.

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by puzzled » October 18, 2006 at 9:32 am #40102

Is chromium bad for your hair? I thought it made you less insulin sensitive which is a good thing.

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puzzled

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by ImmortalHair904 » October 18, 2006 at 10:27 am #145979

puzzled – Only in toxic levels. Chromium supplementation will only aid glucose metabolism. I take large amounts with no deficits.

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by puzzled » October 18, 2006 at 11:44 am #40115

IH- Good, diabetes runs it my family, so I watch it with chromium,cinnamin, and daily exercise.

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by ImmortalHair904 » October 18, 2006 at 11:53 am #145981

puzzled – I’ve been taking Cinnamon in the form of Cinnulin PF (A type of doubly linked procyanidin oligomers) extract type. The research on it is very promising.

Do you take other supplements like Magnesium, biotin, lipoic acid?

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by puzzled » October 18, 2006 at 1:07 pm #40121

IH- Yes I take magnesium,zinc&B6 in the quantities of ZMA, but don’t take ZMA.Also lipoic acid as well as milk thistle and wondered if I could drop the milk thistle since lipoic acid is good for liver.Plus, no alcohol!

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puzzled

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by Sublime » October 18, 2006 at 2:55 pm #40123

puzzled – Are you saying you avoid cinnamon?

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by puzzled » October 18, 2006 at 3:12 pm #40126

No, I take cinnamon, I just didn’t list every suppliment I take.

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